Time just for you ~
As humans, we share common threads of understanding, yet each of us carries a life story that is entirely our own. At times, our inner blueprint can feel scattered, unclear, overwhelming, or even painful. It is often through these experiences that we come to understand who we are, why we are the way we are, & what we truly need.
My role is to support you in building a deeper, more compassionate relationship with yourself. I encourage you to show up as you are - without judgment or pressure to figure it all out. The journey can feel vulnerable & intimidating, being messy, honest, & real will always be welcomed. I work relationally, offering reflection, attunement, & thoughtful challenge to help you gain clarity & momentum. This process requires grace.
My story began as an older sister with a brother with multiple disabilities. I watched my family navigate complex systems while rewriting a new story in an unaccommodating world. As a child, my own mental health was highly impacted - I personally know the lasting power of not feeling heard & how it codes our nervous system for a lifetime.
If you are longing to share & feel deeply listened to, it would be an honor to walk alongside you. I draw from a range of approaches, tailoring our work to align with your goals & needs. The first step can feel scary, you are not alone in this.
I see individuals 13 & older, couples & families.
Amelia Gross - she/her
LICSW